Getting in shape while making electricity

Getting in shape while making electricity
How many watts can you make?

Got tired of bringing the hand crank Prius transmission to renewable energy fairs so I got busy mounting an Insight IMA motor on an exercise bike chassis.
The main task was to make a core for the rotor and mount it on bearings.
I used aluminum for the rear bearing and coil assembly which I removed from the stock cast aluminum housing to make it lighter and smaller.
I hope to also add red green leds to show the frequency and polarity of the generated voltage.
Works great.
Added a small 24 V battery and a 600W sine wave inverter so energy could be out into the battery slowly (I am not in shape yet) and then power up to a 600W load from the battery.